Group Pilates for all (Citadela studio)

Move, breathe, and align in this all-levels Pilates class. Through a mix of foundational and flowing exercises, you’ll strengthen your core, improve mobility, and find balance in both body and mind. Each class is tailored to meet you where you are,offering modifications and challenges to suit your personal practice. *Please note that the class requires a minimum of 4 participants to run. **Payment can be done after class via bank transfer or qr code.