This gentle yoga class will be taught entirely in English by our guest teacher from Canada. Expect a calm, mindful practice focused on movement, breath, and giving your body a little time to slow down.
The class is suitable for beginners as well as more experienced yogis – you don’t need any previous yoga experience to join.
Everything you need will be ready for you at the studio,including a yoga mat and all necessary props. Just come in comfortable clothes.
The entire class, including all instructions and final relaxation, will be held in English.
We look forward to seeing you!