pondělí, 27. září 2021
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16:00 - 17:30Patanjali yoga
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Popis
Patanjali Yoga was originated by Maharishi Patanjali about 2000 years ago. He is known as the founder of Aastang Yoga. Maharishi Patanjali mostly focus on 8 steps of Aastang Yoga.
According to Yoga Upanishad Yoga is divided into four forms:
Mantra Yoga / Laya Yoga / Hatha Yoga / Raj Yoga
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Jana Podlešáková